If you’re looking for the best running shorts with phone pockets that stay in place and feel comfortable, I recommend checking out options like Baleaf’s women’s biker shorts, THE GYM PEOPLE’s high-waist styles, and Pinkbomb’s 2-in-1 running shorts. These feature secure zippered or deep pockets, breathable fabric, and supportive fits that reduce chafing. If you want to see more top choices and tips on selecting the perfect pair, keep going—I’ve got all the details to help you find what you need.
Key Takeaways
- Look for shorts with deep, secure pockets or zippered compartments to prevent phone slips during running.
- Opt for lightweight, breathable, moisture-wicking fabrics to ensure comfort and support during high-impact activities.
- Choose a true-to-size fit with supportive waistbands to prevent chafing and ensure the shorts stay in place.
- Consider styles with inner linings or spandex support for added comfort and stability for phone storage.
- Select versatile designs with vibrant colors and practical features suitable for both active and casual wear.
Mens 2-in-1 Athletic Quick Dry Shorts
If you’re looking for running shorts that combine comfort, functionality, and style, the Mens 2-in-1 Athletic Quick Dry Shorts are an excellent choice. Made from lightweight, quick-dry fabric, they keep you dry and comfortable during intense workouts or everyday activities. The sweat-wicking material prevents sticking, while the inner spandex lining offers snug support without the need for underwear. With deep pockets that securely hold your phone and small essentials, these shorts are perfect for active use. They’re true to size but recommend sizing up for a more comfortable fit. Durable and stylish, they’re a versatile addition to any workout wardrobe.
Best For: active individuals seeking affordable, comfortable, and stylish athletic shorts suitable for running, workouts, or casual wear.
Pros:
- Lightweight, quick-dry fabric enhances breathability and keeps you comfortable during intense activities.
- Deep, stretchable pockets securely hold phones and essentials without bouncing.
- Supportive inner spandex lining provides snug support and eliminates the need for underwear.
Cons:
- Pockets may not be deep enough for heavy or multiple items.
- Some users find the shorts run slightly large or tight; sizing up is recommended for a better fit.
- Initial odor can be strong, requiring washing before first use.
Womens 2-in-1 Running Shorts with Zipper Pockets
Women’s 2-in-1 running shorts with zipper pockets are an excellent choice for anyone who wants secure, hands-free phone storage during workouts. These high-waisted shorts combine lightweight, quick-drying fabric with a layered design, offering both style and function. The outer layer measures about 3.5 inches in front and features zipper pockets, perfect for keeping your phone safe. The inner tights provide low-medium compression, remaining soft and comfortable without riding up or irritating the skin. Available in various colors, they fit true to size but may run small in the waistband, so sizing up is often recommended. Overall, they’re versatile, comfortable, and ideal for running, yoga, or casual wear.
Best For: women seeking stylish, comfortable, and functional running shorts with secure pockets for workouts, yoga, or casual wear.
Pros:
- Lightweight, quick-drying fabric for all-day comfort and freshness
- Zipper pockets provide secure storage for phones and small essentials
- Flattering layered design with true-to-size fit and versatile color options
Cons:
- Waistband may run small, so sizing up is recommended for a comfortable fit
- Inner shorts can ride up slightly during intense activity
- Outer layer may fit snugly or small for some body types, requiring careful sizing selection
baleaf Women’s Biker Shorts with Pockets
Looking for biker shorts that combine comfort, support, and practical storage? Baleaf Women’s Biker Shorts with Pockets are a great choice. They fit true to size, with a high-quality, stretchy fabric that moves with you without pinching or riding up. Available in various lengths and colors, they suit different preferences and body types. The deep, secure pockets are perfect for holding your phone, keys, or cards, making them super convenient during workouts or errands. Plus, their breathable, quick-drying fabric keeps you comfortable all day. Many users love their durability and supportive fit, making these shorts a versatile staple for active or casual wear.
Best For: active women seeking comfortable, supportive biker shorts with convenient storage options for workouts, casual outings, or errands.
Pros:
- High-quality, stretchy fabric that moves with the body without pinching or riding up
- Deep, secure pockets ideal for phones, keys, and cards
- Comfortable high waist design offering full coverage and support
Cons:
- Some users find the waistband tight or loose, requiring size adjustments
- Certain models have seams or bands that may cause discomfort or ride down
- Fit around the hips or back may feel lower or less seamless for some body types
THE GYM PEOPLE Women’s High Waist Workout Shorts
The GYM PEOPLE High Waist Workout Shorts stand out for their deep, secure pockets, making them an ideal choice for anyone who wants to carry their phone hands-free during workouts or casual outings. The high waist design offers tummy control, a flattering fit, and support, while the breathable, stretchy fabric keeps you comfortable and maintains its shape after washing. They stay in place during movement, with good coverage, though some users find the pockets a bit shallow for larger phones. Versatile enough for yoga, running, or lounging, these shorts combine style, practicality, and durability—all at a competitive price that offers great value.
Best For: individuals seeking comfortable, stylish high-waist workout shorts with practical pockets for active lifestyles and casual wear.
Pros:
- Deep, secure pockets perfect for carrying phones and essentials during workouts or errands
- Flattering high waist design provides tummy control and support while staying in place during movement
- Durable, thick fabric maintains shape and color after washing, offering good value for the price
Cons:
- Pockets may be shallow for larger phones, limiting their practicality for some users
- Some users experience slight slipping during high-intensity activities
- Tight seams at the waist can cause discomfort for those with a sensitive or wider waistline
NIMOJIRO Mens 2 in 1 Running Shorts
If you’re searching for running shorts that combine style, comfort, and practicality, NIMOJIRO Mens 2-in-1 Running Shorts are an excellent choice. They feature a breathable, quick-drying fabric perfect for outdoor sports, gym workouts, or hot climates. The inner liner offers a compression fit, while the tight pocket keeps essentials secure. Many users find the fit runs slightly large, so sizing down guarantees a snug, supportive feel. These shorts are praised for their durability, maintaining quality after months of daily use. Overall, they’re lightweight, functional, and stylish—making them a versatile addition to any active wardrobe.
Best For: active individuals seeking stylish, comfortable, and durable running shorts for outdoor sports, gym workouts, or hot weather conditions.
Pros:
- Breathable, quick-drying fabric ideal for outdoor activities and hot climates
- Comfortable inner liner with secure pockets for essentials
- Durable quality that maintains performance after months of daily use
Cons:
- Some users find the shorts run slightly large, recommending sizing down
- Outer shorts may fit looser than inner compression liner for some wearers
- Sizing may vary, so proper fitting might require careful selection or sizing adjustments
Mens Running Shorts with Zipper Pockets
Mens running shorts with zipper pockets are ideal for anyone who values secure storage during workouts or outdoor activities. These shorts come in 5, 7, and 9-inch inseams and are made from lightweight, quick-dry, breathable fabric perfect for running, hiking, or casual wear. They feature side zipper pockets that securely hold phones, keys, or small essentials, plus comfortable, non-rolling waistbands. Designed for a true-to-size fit, they provide ample leg room and excellent comfort. Many users praise their durability, breathability, and value, making them a practical choice for active pursuits while ensuring your belongings stay safe during intense movement.
Best For: individuals seeking lightweight, breathable running shorts with secure storage options for active workouts, outdoor activities, or casual wear.
Pros:
- Secure side zipper pockets ideal for phones, keys, and essentials.
- Comfortable, true-to-size fit with non-rolling waistbands.
- Durable, quick-dry fabric that maintains color and resists wrinkles through multiple washes.
Cons:
- Some users find the zippers to be of lower quality or prone to issues.
- The elastic waistband may be too tight for some, suggesting sizing up.
- Not lined, which might be less suitable for very hot environments or those preferring additional coverage.
Soothfeel Women’s Running Shorts with Zipper Pockets
Looking for running shorts that keep your phone secure without sacrificing comfort? The Soothfeel Women’s Running Shorts with Zipper Pockets are a great choice. They fit true to size, with a slightly looser S fit that’s comfortable and flattering. The lightweight, breathable fabric offers excellent coverage, preventing chafing and elongating your legs. Designed to stay in place, these shorts won’t ride up during your workout or outdoor activities. The two zippered pockets securely hold an iPhone 13Pro and other essentials, making them perfect for running, errands, or yard work. Highly durable and stylish, they’re a versatile addition to any active woman’s wardrobe.
Best For: active women seeking comfortable, stylish running shorts with secure storage for phone and essentials.
Pros:
- Comfortable, lightweight, and breathable fabric that offers excellent coverage and prevents chafing.
- Secure zippered pockets that comfortably fit an iPhone 13Pro and other valuables.
- True-to-size fit with a flattering, versatile length suitable for various heights and activities.
Cons:
- Pocket placement on the hips may be awkward or hard to access for some users.
- Slight variation in color descriptions may differ from actual shades received.
- Some users prefer a looser fit and find the sizing or lining slightly snug or oversized depending on personal preference.
IUGA Biker Shorts Women 6″ Tummy Control Workout Shorts with Pockets
The IUGA Biker Shorts Women 6″ Tummy Control Workout Shorts with Pockets are perfect for anyone who wants a combination of comfort, support, and practicality during their workouts. Made from soft, stretchy, non-see-through fabric, they feel buttery smooth and are breathable enough for various activities. The wide waistband stays in place, providing tummy control without rolling down. Deep side pockets fit large smartphones, keys, or coins securely, while an inner waistband pocket adds extra storage. These shorts hit mid-thigh, offering full coverage and a flattering high-waisted fit. They’re ideal for running, yoga, walking, or lounging, combining style with functionality effortlessly.
Best For: women seeking comfortable, supportive, and practical workout shorts with pockets suitable for various activities like yoga, running, and casual lounging.
Pros:
- Made from soft, stretchy, and non-see-through fabric that offers high comfort and durability.
- Wide waistband provides tummy control, stays in place, and does not roll down during movement.
- Deep side pockets and inner waistband pocket offer secure, convenient storage for large smartphones, keys, or coins.
Cons:
- Fabric may trap heat, making it less suitable for hot weather or high-temperature activities.
- Slight bobbling can occur over time with frequent use and washing.
- The length (mid-thigh) might not be ideal for those who prefer longer or shorter shorts.
Pinkbomb Men’s 2-in-1 Running Shorts with Phone Pocket
If you need running shorts that can comfortably hold your large phone along with other essentials, Pinkbomb’s 2-in-1 design is a smart choice. These shorts combine a lightweight, quick-dry outer shell with built-in compression shorts, offering ample storage with multiple pockets, including a deep side pocket and a dedicated phone pocket that fits large devices like iPhone 14 Pro Max. They feature a secure zipper pocket and a leg hole for wired earphones, though wireless tech has made this less relevant. The fit is true to size, and the shorts provide good mobility and durability, making them ideal for long runs, workouts, and outdoor activities.
Best For: runners, outdoor enthusiasts, and athletes who need spacious pockets and reliable comfort for long workouts and outdoor activities.
Pros:
- Multiple spacious pockets, including a dedicated phone pocket that fits large devices like iPhone 14 Pro Max
- Lightweight, quick-dry fabric with good mobility and durability for extended use
- Comfortable fit with elastic waist, suitable for various body types and active movements
Cons:
- Outdated hole for wired earphones, less relevant with wireless technology
- Slightly heavy material compared to other running shorts, which may affect comfort for some users
- Inner compression shorts can be loose underneath and may hang lower than the outer shell
Mens Athletic Compression Shorts with Pockets
Mens athletic compression shorts with pockets are an excellent choice for active individuals who want convenience and support during their workouts or runs. These shorts fit well, feel lightweight, and are made from breathable, durable fabric. They provide good support without feeling too tight, making them comfortable for training, gym sessions, or running. The true-to-size fit is ideal, though some suggest sizing up for more compression. The pockets are highly functional, securely holding phones, keys, and cards, even during water activities. Overall, they offer excellent value, combining practicality with comfort, and are a reliable option for those seeking supportive compression shorts with handy storage.
Best For: active individuals seeking comfortable, supportive compression shorts with secure pockets for running, gym workouts, or water activities.
Pros:
- Fit well, true to size with good support and comfort.
- Pockets are highly functional, securely holding phones, keys, and cards.
- Made from breathable, lightweight, and durable fabric suitable for various activities.
Cons:
- Some users find the shorts run small and recommend sizing up.
- The crotch area may be tight, causing discomfort during extended runs.
- A few users report the fit may be tight for larger or muscular builds.
Factors to Consider When Choosing Running Shorts With Phone Pocket

When choosing running shorts with a phone pocket, I consider several key factors to guarantee I get the right fit and functionality. The pocket size, fabric quality, and overall comfort make a big difference in my running experience. Let’s explore what to look for so you can find the perfect pair for your needs.
Pocket Size and Depth
Choosing the right pocket size and depth is essential to keep your phone secure during runs. You want a pocket deep enough to prevent your phone from slipping out with active movement. Consider the width and length—larger phones with cases need more space to fit comfortably. Look for pockets made from elastic or stretch fabric; they help prevent bouncing or falling out. Secure closures like zippers or flaps add an extra layer of security, especially during vigorous activity. Also, think about the placement of the pocket—convenient and easy to access without hindering your stride. A well-designed pocket balances size and depth, ensuring your phone stays snug and safe, so you can focus on your run without worry.
Fabric Breathability and Support
Selecting running shorts with the right fabric can make a big difference in comfort and performance. Breathable fabrics like polyester, nylon, or moisture-wicking blends promote airflow, helping to keep you cool and dry. These materials dry quickly, reducing the risk of overheating during long runs or intense workouts. Supportive fabrics often include stretch elements like spandex or elastane, which provide flexibility and comfort without restricting movement. Proper support also minimizes chafing and skin irritation, especially around the phone pocket area, by reducing friction. The combination of breathability and support guarantees your shorts stay in place, preventing bouncing or shifting that can distract you during exercise. Choosing the right fabric ultimately enhances your running experience by offering both comfort and stability.
Fit and Comfort Level
A proper fit is vital to guarantee your running shorts stay comfortable and supportive throughout your workout. When shorts fit well, they stay securely in place, preventing chafing or discomfort as you move. A snug yet comfortable waistband and leg openings are key—they should hold the shorts without restricting circulation. Always choose sizing based on your measurements; some prefer a size up for a more relaxed feel. The length of the shorts also matters—too short can cause riding up, while too long might hinder movement. Additionally, the material’s stretchability and flexibility play an essential role, allowing you to move freely without feeling restricted. Finding the right balance between fit and comfort ensures your run remains enjoyable and pain-free.
Durability and Material Quality
When it comes to running shorts with a phone pocket, durability and material quality determine how well they hold up over time. I look for shorts made from high-quality, thick fabrics that resist pilling, tearing, and fraying, even after frequent washes. The fabric’s ability to maintain elasticity and vibrant color after multiple cycles is essential for long-term use. Quick-drying, moisture-wicking materials help prevent breakdown caused by sweat and humidity, extending the shorts’ lifespan. Reinforced stitching and strong seams are vital for durability, especially during intense runs. Additionally, breathable, non-see-through fabrics ensure the shorts keep their integrity and provide reliable coverage under various conditions. Overall, investing in quality materials means my running shorts stay comfortable and dependable mile after mile.
Style and Color Options
With so many style and color options available, choosing running shorts with a phone pocket becomes an opportunity to express personal taste while guaranteeing functionality. You can select from vibrant hues like red and teal for a bold look or stick with classic black and navy for versatility. Many designs feature sleek, minimalist styles or eye-catching patterns, letting you match your shorts to your activity or outfit. High-quality fabrics ensure colors stay vibrant after multiple washes, maintaining their appeal. Some styles even incorporate color-coordinated pockets or contrasting trims, adding a stylish touch. Whether you’re after performance-oriented gear or casual wear, the wide variety of styles and colors makes it easy to find options that suit your aesthetic and functional needs.
Frequently Asked Questions
How Do Phone Pockets Affect Running Shorts’ Breathability?
Phone pockets can slightly reduce running shorts’ breathability because they add extra material and weight, which might trap heat and moisture. However, many modern shorts are designed with breathable fabrics and strategically placed pockets to minimize this impact. I’ve found that choosing lightweight, moisture-wicking materials helps maintain comfort, even with a phone tucked in. Overall, well-designed pockets shouldn’t substantially hinder airflow during your run.
Are Phone Pockets Secure Enough During Intense Workouts?
Absolutely, phone pockets are secure enough during intense workouts. I’ve found that many running shorts feature snug, reinforced pockets designed specifically to hold phones firmly in place. As long as I choose shorts with well-constructed, elasticized pockets, I don’t worry about my phone bouncing or slipping out. I’ve tested this during sprints, hill runs, and interval training, and my phone stays put, giving me peace of mind and no distractions.
What Materials Are Best for Phone Pocket Durability?
I find that durable materials like nylon, polyester, and spandex are best for phone pocket longevity. These fabrics resist wear and tear, even during intense runs. I always look for reinforced stitching and water-resistant features to guarantee my phone stays secure and protected. Combining these materials with a snug, stretchy fit gives me confidence that my phone won’t slip out, no matter how hard I push myself.
Can Phone Pockets Fit Larger or Plus-Sized Phones Comfortably?
Yes, many running shorts with phone pockets can fit larger or plus-sized phones comfortably. I’ve found that adjustable or stretchy pockets are especially helpful, as they expand to accommodate bigger devices without feeling tight or restrictive. Look for shorts with flexible materials and secure closures, so your phone stays snug during your run. Don’t hesitate to check product descriptions for size specifications—this guarantees you find a perfect fit for your larger phone.
Do Phone Pockets Impact the Overall Fit and Comfort of Running Shorts?
Phone pockets can sometimes cause a compromise in comfort and fit, especially if they’re tight or poorly designed. I’ve found that well-placed, stretchy pockets keep my phone secure without squeezing or sagging, ensuring I stay comfortable mile after mile. When shorts feature thoughtfully integrated pockets, they foster freedom of movement and fantastic fit, making my run enjoyable rather than irritating. So, yes, pockets matter—when made with care, they enhance, not hinder, your running experience.
Conclusion
So, are you ready to upgrade your running gear with shorts that blend comfort and convenience? With options like quick-dry fabrics, secure pockets, and stylish designs, finding the perfect pair is easier than ever. Don’t let your phone bounce around or hold you back—choose shorts that support your run and your lifestyle. Why settle for less when you can have both function and comfort in every stride?