If you’re looking to create a relaxing retreat at home, I recommend exploring the top sauna kits that suit your space and needs. Whether you prefer portable steam, infrared, or traditional models, there are options for small spaces or outdoor setups. Features like adjustable heat, Bluetooth, and easy assembly make these choices even better. Keep exploring, and you’ll discover the perfect sauna to transform your wellness routine effortlessly.
Key Takeaways
- Offers a variety of space-saving, portable, and traditional sauna options suitable for indoor and outdoor use.
- Features advanced heating technologies like infrared, steam, and hybrid systems for customizable relaxation.
- Includes luxury models with amenities such as Bluetooth, chromotherapy, LED lighting, and full-glass designs.
- Designed for easy assembly and space efficiency, fitting into corners, small rooms, or outdoor settings.
- Caters to different user needs, from solo relaxation to group wellness, with models supporting 1-3 persons.
Upgraded Portable Steam Sauna Box for Home Relaxation
If you’re looking for an easy, affordable way to enjoy the benefits of a spa at home, the Upgraded Portable Steam Sauna Box is an excellent choice. It’s compact, lightweight, and designed for quick setup, fitting comfortably in a living room or bathroom. With 9 adjustable heat levels and rapid heating in just 15-20 minutes, I can customize my steam experience easily. The spacious interior allows me to sit or stand comfortably, and features like a waterproof pocket and transparent window add convenience. It provides consistent, soothing steam for relaxation, detox, or muscle relief, delivering spa-quality benefits without leaving home.
Best For: individuals seeking an affordable, portable, and easy-to-use home sauna experience for relaxation, detoxification, and muscle relief.
Pros:
- Quick setup and rapid heating within 15-20 minutes for immediate relaxation
- Adjustable heat levels and timer for personalized steam sessions
- Compact, lightweight design with easy mobility fits comfortably in various rooms
Cons:
- Some users report issues with steam heater cracking or breaking after multiple uses
- The included chair may be less comfortable for taller users or during longer sessions
- Regular maintenance and part replacement may be needed to ensure optimal performance
Dynamic Saunas Barcelona Infrared Sauna for 1-2 Persons
The Dynamic Saunas Barcelona Infrared Sauna is an ideal choice for singles or couples seeking an efficient and stylish home wellness solution. Its spacious design, made from Canadian Hemlock, comfortably fits 1-2 adults. Equipped with six low EMF carbon PureTech infrared panels, it heats quickly, reaching up to 135°F for effective relaxation. The sauna features chromotherapy lighting, Bluetooth connectivity, MP3 input, and built-in speakers for a personalized experience. Easy to assemble within an hour, it requires no special wiring. Regular use offers muscle relief, skin benefits, stress reduction, and even weight loss, making it a versatile addition to any home wellness routine.
Best For: individuals or couples seeking an efficient, stylish, and easy-to-assemble infrared sauna for home relaxation and wellness.
Pros:
- Quick and straightforward assembly within 45-60 minutes without special wiring
- Effective heating with six low EMF carbon PureTech infrared panels reaching up to 135°F
- Features chromotherapy lighting, Bluetooth connectivity, and built-in speakers for a personalized experience
Cons:
- Slightly tight for two adults, may be more comfortable for single users
- Limited to indoor use with interior dimensions of 36 x 32 x 67 inches
- Some users have reported minor delivery damages that do not affect functionality
Infrared Sauna Box, Portable Steam Sauna Tent with 3L/1400W Steamer
Designed for those seeking a spa-like experience at home, the Infrared Sauna Box with a portable steam tent offers a versatile solution that combines infrared technology with steam therapy. It measures 35 x 35 x 71 inches, providing a spacious, comfortable environment with a foldable chair and viewing windows. The 3L/1400W steamer heats quickly and evenly, delivering gentle, non-irritating steam to open pores, relax muscles, and promote detoxification. Easy to set up in three steps, lightweight, and suitable for indoor or outdoor use, this sauna creates a calming retreat wherever you need it. Its durable, waterproof fabric guarantees long-lasting performance with minimal maintenance.
Best For: individuals seeking an at-home spa experience with the benefits of infrared therapy and steam relaxation, including those interested in detox, muscle recovery, and skin revitalization.
Pros:
- Easy to set up and fold down, making it highly portable and space-saving
- Spacious design with a comfortable foldable chair and viewing windows for a relaxing experience
- Rapid, even heating with customizable temperature settings and a large-capacity steamer for effective steam therapy
Cons:
- Limited session time of up to 99 minutes may require multiple sessions for extensive use
- Requires regular maintenance and cleaning to prevent odors and ensure longevity
- The size and setup might be less suitable for very small indoor spaces or for users needing a more compact sauna
Far Infrared Sauna Box with Red Light Therapy
A Far Infrared Sauna Box with Red Light Therapy is an excellent choice for anyone seeking a versatile, at-home wellness solution. It uses gentle 630nm wavelengths to boost circulation, ease muscle tension, and support your skin’s natural glow, making relaxation feel even more restorative. The infrared system, with three carbon crystal panels and a heated foot pad, penetrates muscles from head to toe, promoting faster recovery and full-body relief. Its premium insulation reduces heat loss, lowering energy costs, while maintaining a cozy temperature. Compact and portable, it folds flat for easy setup and storage, offering a convenient way to enjoy spa-like benefits anytime you need a break.
Best For: individuals seeking a convenient, full-body wellness solution at home to promote relaxation, muscle recovery, and skin health.
Pros:
- Offers versatile red light therapy and infrared heat for comprehensive relaxation and recovery
- Portable design with easy fold-flat setup suitable for home or on-the-go use
- Premium insulation reduces heat loss, lowering energy costs and maintaining comfort
Cons:
- Requires sufficient space for assembly and use due to its size
- May take some time to warm up to optimal temperature levels
- Limited to personal use; not suitable for multiple users simultaneously
Traditional Sauna Home Spa Room for 2-3 Person
If you’re looking to enjoy a luxurious spa experience at home with a small group, this traditional sauna home spa room is an excellent choice. Designed for 2-3 people, it measures 41.34 by 47.24 inches and fits easily into bathrooms, bedrooms, basements, or gyms. Made from high-quality Canadian fir, it emits a pleasant wood scent and resists cracking and weather damage. The large tempered glass door adds elegance and visibility, while interior cedar and hemlock enhance the aesthetic. Equipped with LED lighting, Bluetooth speakers, and accessories, it creates a relaxing, spa-like atmosphere, all with quick heating and user-friendly controls.
Best For: individuals or small groups seeking a luxurious, easy-to-assemble home sauna experience in compact indoor spaces like bathrooms, bedrooms, or basements.
Pros:
- Quick heating with efficient 3KW heater, reaching desired temperature in just 25-30 minutes
- Elegant design featuring large tempered glass door and natural Canadian fir wood with pleasant scent
- Equipped with modern features such as Bluetooth speakers, LED lighting, and user-friendly app control
Cons:
- Limited to 2-3 persons, not suitable for larger groups
- Interior lighting options may not satisfy all users’ color preferences
- Power cord length could be longer for flexible placement in some setups
Sauna Box Portable Steam Sauna with Steamer and Folding Chair
The Sauna Box Portable Steam Sauna with Steamer and Folding Chair is an excellent choice for anyone seeking a convenient, spa-like experience at home or on the go. Its compact design heats quickly with a 1200W steamer, offering adjustable heat levels for personalized comfort. The full-body enclosure provides a spacious interior, and the foldable chair supports up to 550 lbs, ensuring comfort for all users. Easy to set up in just minutes without tools, it includes a remote control, aromatherapy box, and safety features. Its portability makes it perfect for home use, travel, or outdoor relaxation, delivering soothing steam and muscle relief wherever you are.
Best For: individuals seeking a portable, easy-to-assemble steam sauna for home, travel, or outdoor use to promote relaxation, detoxification, and muscle recovery.
Pros:
- Rapid heating with 1200W steamer and adjustable heat levels for personalized comfort
- Compact, foldable, and lightweight design for easy portability and storage
- Includes safety features like automatic shut-off, pressure relief valve, and waterproof components for secure operation
Cons:
- Preheating required before use, which may take a few minutes
- Limited to 95-minute sessions, requiring users to monitor session length for safety
- The full enclosure may feel tight for taller users or those needing extra space
Cube-Series Outdoor Home Sauna Kit (Model CL4G)
Looking for a stylish, space-efficient sauna that fits comfortably outdoors? The Cube-Series Outdoor Home Sauna Kit (Model CL4G) is perfect. It’s designed for up to three people and features a sleek Scandinavian look with a full-glass front, making it both modern and inviting. The handcrafted unit from Northern Europe includes a powerful Harvia heater, LED lighting, and Wi-Fi connectivity for easy control. With spacious interior dimensions and over 6 feet of height, it offers plenty of room to relax. Plus, it’s simple to install in about a day with just two people, making it an ideal outdoor retreat.
Best For: outdoor homeowners and wellness enthusiasts seeking a stylish, space-efficient sauna with modern features and easy DIY installation.
Pros:
- Modern Scandinavian design with full-glass front creates an inviting and stylish appearance
- Spacious interior accommodates up to three people comfortably with ample headroom
- Includes Wi-Fi connectivity and app-based control for customizable lighting and temperature settings
Cons:
- Requires approximately one day for DIY installation, which may be challenging for some beginners
- Exterior dimensions may require sufficient outdoor space for setup
- Limited to three persons, which might not suit larger groups or families
SmartSteam Kit Pro Personal Steam Sauna for Home Use
The SmartSteam Kit Pro Personal Steam Sauna stands out as an ideal choice for anyone seeking professional-level heat therapy in the comfort of their home. It offers full-body steam therapy, reaching 140°F in just 15 minutes with nearly 100% humidity for ultimate relaxation, detox, and muscle recovery. The intuitive SmartSteam Pro Control System lets me customize heat levels and session duration easily. Its lightweight, foldable design makes setup quick and hassle-free, perfect for small spaces or travel. With all accessories included—like a chair, floor mat, and phone holder—it’s a thorough, portable solution for enjoying spa-quality steam therapy anytime I want.
Best For: individuals seeking convenient, professional-level full-body steam therapy at home for relaxation, detox, and muscle recovery.
Pros:
- Quick setup with lightweight, foldable design ideal for small spaces and travel
- Customizable heat levels and session timer for personalized comfort
- All-in-one kit includes essential accessories like a chair, floor mat, and phone holder
Cons:
- Assembly, though quick, still requires about 10 minutes for initial setup
- Limited to personal use; not suitable for multiple users simultaneously
- Requires regular distilled water refills for optimal operation
Dynamic Saunas Andora 2-Person Infrared Sauna with Bluetooth
If you’re seeking a compact yet effective infrared sauna for home use, the Dynamic Saunas Andora 2-Person Infrared Sauna stands out with its spacious interior and advanced features. Made from durable Canadian hemlock, it offers rapid heating through six low EMF PureTech infrared panels, reaching up to 135°F. The sauna features Bluetooth speakers, MP3 input, and chromotherapy lighting for a relaxing experience. Easy to assemble in about 1.5 to 2 hours, it’s suitable for indoor spaces with standard outlets. With a sleek design, user-friendly controls, and positive reviews, it’s a versatile, energy-efficient addition to any home retreat.
Best For: individuals seeking a spacious, easy-to-assemble infrared sauna with modern features for home relaxation and wellness.
Pros:
- Made from durable Canadian hemlock with a sleek, attractive design
- Features advanced 360° PureTech low EMF infrared heating for quick, efficient warmth
- Includes Bluetooth speakers and chromotherapy lighting for a customizable, relaxing experience
Cons:
- Longer heating times in unconditioned spaces like garages or less climate-controlled environments
- Temperature limit of around 135°F, which may be lower than some users prefer
- Assembly can take 1.5 to 2 hours and may require two people for the wall setup
Sauna Box Portable Sauna for Home
Are you seeking a convenient way to enjoy a full-body spa experience without leaving your home? The Sauna Box Portable Sauna offers just that. It’s a spacious, easy-to-assemble tent made of durable materials, measuring 40 x 40 x 70 inches, with a powerful 3.0L steamer. This sauna heats quickly, produces ample steam, and features simple controls for temperature and timer settings. Weighing only 3.35 pounds, it’s portable and perfect for relaxing, detoxing, or easing muscle soreness. Customers love its comfort, ease of use, and effective steam, making it a versatile addition to any home wellness routine.
Best For: individuals seeking an affordable, portable, and easy-to-use home sauna for relaxation, detoxification, and muscle relief.
Pros:
- Quick and straightforward setup with simple unfolding design
- Spacious interior allowing full-body movement and comfort
- Effective steaming with a powerful 3.0L steamer for health benefits
Cons:
- Some users experience issues with broken zippers or missing parts
- The included chair may be small and less comfortable for taller users
- Limited instructions can make assembly and troubleshooting challenging
2 Person Portable Steam Sauna for Home
Looking for a convenient way to enjoy a professional-grade steam sauna at home with a partner or alone? The 2 Person Portable Steam Sauna is perfect for that. It fits two adults comfortably and features dual high-powered steam generators for quick, consistent heat—reaching 130°F in just 10 minutes. With individual remotes, each person can customize their experience. Made from premium satin cotton fabric, it’s durable, water-resistant, and stylish. Assembly is quick and straightforward, and it includes foldable chairs. Whether you want shared relaxation or solo downtime, this sauna offers a compact, effective, and elegant solution for your wellness space.
Best For: individuals or couples seeking a quick, stylish, and effective portable steam sauna experience at home for relaxation or wellness.
Pros:
- Rapid heating system reaches 130°F in just 10 minutes for quick relaxation.
- Dual steam generators provide consistent, professional-grade therapeutic steam.
- Made from durable, water-resistant satin cotton fabric with a sleek matte finish, adding elegance to any space.
Cons:
- Requires two separate outlets for optimal steam generator performance.
- Assembly, while straightforward, still takes several minutes and may require some effort.
- Limited to two persons, which may not suit larger groups or families.
Portable Steam Sauna Box, Indoor Home Spa Sauna Kit
The Portable Steam Sauna Box is an ideal choice for anyone seeking a space-efficient, easy-to-set-up home spa solution. Its innovative pentagon tent design fits snugly into corners, saving space while providing a roomy interior for relaxation. The see-through window ensures proper ventilation and lets you enjoy outside views. It comes with a foldable chair for comfort and features dual-zipper access for easy entry. The sauna includes storage pockets for small items and a remote control for effortless operation. Powered by a 1500W steamer and insulated for heat retention, it guarantees a consistent, soothing steam experience right in your home.
Best For: Home spa enthusiasts seeking a space-saving, easy-to-use personal sauna experience with comfort and convenience.
Pros:
- Space-efficient pentagon tent design fits into corners, maximizing room utilization.
- Includes a see-through window, foldable chair, and storage pockets for enhanced comfort and practicality.
- Equipped with a powerful 1500W steamer, insulation for consistent temperature, and remote control for easy operation.
Cons:
- Assembly and setup may require some initial time and effort.
- Limited to indoor use, not suitable for outdoor environments.
- Battery for the temperature and humidity monitor is not included, requiring an additional purchase.
Portable Steam Sauna Tent with 2.6L Steamer and Foot Massager
If you want a convenient way to enjoy a spa-like experience at home, the Portable Steam Sauna Tent with 2.6L Steamer and Foot Massager is an excellent choice. It heats quickly up to 130°F with 9 adjustable heat levels, providing soothing steam sessions. The spacious, foldable design allows for easy setup in under five minutes, and the head-out feature lets you read or scroll comfortably. Made with waterproof, thick fabric, it retains heat effectively and minimizes leaks. The complete kit includes a foldable chair, foot massager, remote, and carry bag, making relaxation simple and portable wherever you are.
Best For: individuals seeking a portable, easy-to-use home spa solution for relaxation, recovery, and stress relief.
Pros:
- Quick setup and easy foldable design for convenient storage and portability
- Heats rapidly up to 130°F with adjustable heat levels for personalized comfort
- Includes comprehensive accessories like a foot massager, foldable chair, remote, and carry bag for a complete relaxation experience
Cons:
- Some users report internal temperatures may not consistently exceed 100°F
- Instructions could be clearer for optimal setup and use
- Limited to single-person use due to the spacious, foldable design
Cube-Series Outdoor Home Sauna Kit (Model CL5G)
The Cube-Series Outdoor Home Sauna Kit (Model CL5G) is perfect for individuals or small families seeking a stylish, easy-to-assemble outdoor sauna that comfortably fits up to four people. Its modern Scandinavian design features a full-glass front, offering a spacious interior over 6 feet tall for a comfortable experience. Handcrafted in Northern Europe, it combines sleek aesthetics with ergonomic design. The sauna includes a powerful Harvia heater with sauna stones, Wi-Fi and app control, and customizable LED lighting. Designed for quick DIY installation, it’s ideal for outdoor use, providing a relaxing retreat right in your backyard with minimal effort.
Best For: outdoor home sauna enthusiasts seeking a stylish, easy-to-assemble, and spacious sauna for relaxing with family or friends.
Pros:
- Modern Scandinavian design with full-glass front enhances aesthetics and spaciousness.
- Wi-Fi and app-controlled lighting and heating offer customizable convenience.
- Quick DIY installation typically completed within a day by two persons.
Cons:
- Limited to outdoor use, requiring appropriate outdoor space and weather considerations.
- May have a higher upfront cost compared to smaller or simpler sauna models.
- Requires regular maintenance to ensure outdoor durability and performance.
2 Person Portable Steam Sauna Tent with Accessories
Looking for a convenient way to enjoy a relaxing sauna session at home? The Person Portable Steam Sauna Tent with Accessories offers an extra-large size of 71”x 49”x 36”, comfortably fitting two people. It’s perfect for family or friends’ sessions, with interior space for sitting or standing and included folding chairs. The tent features internal pockets, a zippered transparent window for ventilation, and a double pull zipper for easy access. Powered by two high-power steamers with safety features like anti-dry burning and leakage prevention, it’s portable, foldable, and quick to heat, making self-care simple and accessible whenever you need it.
Best For: individuals or families seeking a portable, spacious, and convenient at-home sauna experience for relaxation and wellness.
Pros:
- Large enough to comfortably fit two people, ideal for shared sessions with family or friends
- Quick heating with dual high-power steamers ensures efficient use of time
- Portable and foldable design allows easy transportation and storage anywhere in the home
Cons:
- Requires space for setup, which might be challenging in very small living areas
- The tent may take some time to fully heat up depending on room temperature and power source
- Assembly and disassembly might be needed for storage or transport, which could be cumbersome for some users
Factors to Consider When Choosing Home Sauna Kits
When choosing a home sauna kit, I consider factors like space and size to guarantee it fits comfortably in my home. I also look at heating options, portability, and setup ease to match my lifestyle. Finally, I prioritize safety, durability, and features that enhance my sauna experience.
Space and Size
Choosing the right home sauna kit starts with evaluating the available space in your home. I measure the area carefully to guarantee the sauna fits comfortably without blocking walkways or furniture. I pay attention to the sauna’s dimensions—height, width, and depth—to see if it can be easily moved and set up in the room I have in mind. It’s also important to contemplate how many people will use it at once, so I choose a size that suits my needs, whether for solo relaxation or sharing with family. I check for enough clearance around the sauna for safe entry, exit, and proper ventilation, preventing overheating. Ultimately, I think about storage options, especially for foldable or portable models that can be disassembled and stored easily when not in use.
Heating Method Options
The heating method you select plays a significant role in shaping your sauna experience, influencing factors like comfort, energy use, and maintenance. Infrared saunas use carbon or ceramic panels that emit infrared rays, penetrating the skin for deep tissue warmth. These are energy-efficient and heat up quickly, providing a gentle, consistent heat. Steam saunas generate moist heat through a water-steam mixture, offering a humid environment that many find soothing. Traditional saunas rely on electric heaters with rocks to produce high-temperature dry heat or steam when water is poured over the rocks. Some portable models combine infrared and steam, giving you customizable heat and humidity levels. Your choice impacts the sauna’s temperature range, humidity, and overall comfort, so pick a method that best matches your preferences.
Portability and Setup
Opting for a portable home sauna kit means prioritizing lightweight design and ease of setup. Ideally, it should weigh under 20 pounds, so I can carry and position it effortlessly. Quick, tool-free assembly is essential—this way, I can set it up in minutes without needing special skills or tools. A foldable or collapsible design adds convenience, especially for storage and transport, making it perfect for small spaces or outdoor use. Compact dimensions ensure it fits comfortably in various rooms or yards without permanent installation. When disassembled, it packs into a carry bag or storage case, which makes traveling or seasonal storage simple. Overall, a portable sauna kit offers flexibility and ease, letting me enjoy relaxation anywhere I choose without hassle.
Features and Amenities
When selecting a home sauna kit, I focus on the variety of features and amenities that can enhance my relaxation experience. I look for adjustable heat levels and timers, which give me control over my comfort. Different heating technologies like infrared or steam cater to my preferences. Built-in lighting, Bluetooth speakers, and aromatherapy options create a soothing atmosphere, while viewing windows add a touch of openness. I appreciate comfort-focused accessories like waterproof chairs, foldable benches, and foot massagers that make sessions more enjoyable. Remote controls, app connectivity, and temperature or humidity monitors offer convenient customization. Ultimately, I ensure the sauna includes safety features like automatic shut-off, anti-dry burning functions, and leak-proof materials, so I can relax with peace of mind.
Safety and Durability
Choosing a home sauna kit requires careful attention to safety and durability to guarantee it withstands regular use. I look for high-quality, heat-resistant materials like Canadian Hemlock or cedar, which resist cracking and warping over time. Safety features such as automatic shut-off, dry burning prevention, and pressure relief valves are essential to reduce risks during operation. I also check that zippers, seams, and fabrics are reinforced and waterproof, ensuring they hold up through repeated assembly and cleaning. Electrical components should meet safety standards like UL certification to prevent hazards. Additionally, structural stability matters—reinforced frames and non-slip flooring help keep the sauna safe, even during vigorous sessions or accidental bumps. Prioritizing these factors ensures my investment is both safe and long-lasting.
Price and Budget
Setting a clear budget before shopping helps me focus on options that fit my financial limits and prevent overspending on features I don’t need. I’ve found that portable sauna kits usually range from $200 to $800, while larger, permanent setups can cost $1,500 or more. It’s important to also consider extra costs like installation, accessories, maintenance, or upgrades that could add to the overall expense. I try to find the best value within my budget by balancing features, quality, and durability rather than just choosing the cheapest option. Keep in mind that higher-priced kits often include advanced features and longer warranties, which can save money in the long run by reducing repair and replacement costs. Budget wisely to enjoy a sauna that fits both your space and wallet.
Frequently Asked Questions
What Are the Safety Precautions for Home Sauna Use?
To stay safe while using your home sauna, I recommend staying hydrated and limiting your session to 15-20 minutes. Always listen to your body—if you feel dizzy or uncomfortable, exit immediately. Avoid alcohol and medications that may affect your heat tolerance. Keep the sauna clean and maintain proper ventilation. If you’re pregnant or have health issues, consult a doctor before use. Safety first for a relaxing experience!
How Long Does It Take to Install a Home Sauna Kit?
Installing a home sauna kit is like opening a door to your personal wellness retreat, and it usually takes about 4 to 8 hours. I recommend setting aside a day for the process, especially if you’re new to DIY projects. Gathering tools and reading instructions beforehand makes it smoother. With patience, you’ll soon enjoy your cozy sanctuary, transforming your space into a haven of relaxation.
Can I Customize the Sauna Size or Features?
Absolutely, you can customize your sauna size and features. I’ve found that many kits allow you to choose the dimensions that fit your space and select options like heater type, seating, and lighting. When shopping, I recommend checking with the manufacturer to see what customization options they offer. This way, you get a sauna tailored perfectly to your needs, creating a truly relaxing retreat right in your home.
What Maintenance Is Required for Sauna Kits?
Maintenance for sauna kits is surprisingly simple, almost like giving your space a gentle, relaxing hug! I wipe down the benches and walls regularly with a damp cloth to keep everything fresh, and I check the heating elements monthly to make certain they’re working perfectly. I also keep the air vents clear, so the sauna stays cozy and efficient. A little upkeep keeps my retreat feeling like new and always ready for relaxation.
Are There Health Benefits Specific to Infrared vs. Steam Saunas?
Infrared saunas offer targeted heat that penetrates deeper into your muscles, which can help with pain relief and improved circulation. Steam saunas, on the other hand, boost hydration and open pores, aiding skin health and respiratory comfort. I find infrared saunas more relaxing for muscle recovery, while steam saunas are great for detoxing and skin cleansing. Your choice depends on your health goals and personal preferences.
Conclusion
With so many great options, transforming your space into a relaxing retreat is easier than ever. Did you know that regular sauna use can boost your immune system and reduce stress? Whether you choose a portable steam sauna or a traditional setup, investing in a home sauna can improve your overall well-being. Take your time, consider your needs, and enjoy the countless health benefits right in your own sanctuary.
